Don't bother.

Hello Amal, I will give you some tips to help you improve your English in general including both spoken and written. -Listen to English music and read the lyrics to the songs. - Write a film , music or a book review. - Read books with lots of dialogues to improve the ability to speak and converse using various expressions and idioms. - Take a short intensive course to strengthen your week points whether grammar,pronunciation or others. - Have English music in the background while doing any other activity. - Watch English language movies with English subtitles or Chinese movies with English subtitles as well. - Look up new words and create vocabulary lists and go through them several times every day or week. - Keep a diary in English. -Use online chats to converse with native English speakers and voice chat as well to practice speaking. - Record your own voice and listen to it using computer pronunciation analysis . - Learn as many words as you can of one category e.g animal words , office words etc. list them and revise them every now and then . Find comprehension texts of relevant subjects that might help you revise those words in particular as e.g an article about wild life or distinct animals when revising the animal word list . - Take a holiday abroad if you can afford in English speaking countries. It is an opportunity to practice with natives and learn more about the culture and people.You can sign up in language courses in those countries as well beside visiting its historical and monumental buildings and museums . You will be using guiding phrasebooks to help you get along there. The whole process will help you learn more words, expressions and practice speaking. Those are some tips among others. Variation is important to make learning more fun. You could even come up with other methods that you find more suitable and that makes you perceive quicker. I hope those tips were helpful . Good luck:)

just talk and talk .....................you should have nothing to do special for that

you can try praying or some voodoo