how to keep weight in winter time?
when the winter coming ,we eat to much and less make exercise,how can we do it better and keep weight..^^

Question

Answer

^^^Stephen's right. eat less, especially lay off the sweets, and exercise more.
This is what I do. You can try it if you want.
-->I eat less meat(eat eggs, tofu, or other sources of protein to make up for the protein) when I'm not exercising as much. 
-->Eat more nuts, veggies, and fruit.
-->Always drink lots of water. 
-->Do some situps every night.

Answer

Ha Ha easy answer: Eat less and do more exercise!
At least the answer is easy, I've just been sitting 'round all day eating chocolates :-)
Happy new year.

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