Translate this to Chinese simplified
Restoration for Spiritual Motivation
We will explore the use of asana and pranayama to cultivate rasayana. The classical yoga model provides specific practices to increase ojas and establish the mind in sattva guna. Learn about the power that asana and pranayama have to induce relaxation and balance majja dhatu. Additional points of discussion include snehana, svedhana, yogic marma chikitsa, mantra and meditation. The response to such practices is essentially a deep state of relaxation and awareness.
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Answers · 3
2
恢复心灵上的动力
我们会探索瑜伽体位法-asan、瑜伽呼吸法-Pranayama来培养Rasayana-延缓身体老化的能力。
古典的瑜珈以独特体术增加活力精华ojas,乃至净化心灵。(善良屬性 sattva-guna)
了解瑜伽体位法-asan、瑜伽呼吸法-Pranayama的功效使身体放松也能使骨髓与神经-majja dhatu协调。
额外探讨全身油压按摩-Snehana、排汗-svedhana、瑜珈穴位治疗-yogic Marma Chikitsa、梵咒和冥想。
身体力行这些瑜珈术的回报是能达到深层状态的放松、体认。
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For reference only, all the Chinese translated from Sanskrit is found from google , which take hours and all the validity(Chinese from Sanskrit) I have no clue to confirm, sorry about that.
Hoping there is something which could be helpful to you.
1
恢复精神动力,我们将探索,利用提示和呼吸法来练瑜伽的经典模型以及具体做法。这个做法旨在增加和确立一种大脑思维。了解和学习asana 和paranmya 来放松和平衡majja datu. 还有更多类型的瑜伽可以讨论,这些都是练习进阶瑜伽所必要的。
sorry there are too many india yoga words and I dont know them
1
Wèi huīfù jīngshén dònglì
wǒmen jiāng tànsuǒ lìyòng tǐshì hé hūxī fǎ de péiyù rasayana rènwéi. Jīngdiǎn de yújiā móxíng tígōng de jùtǐ zuòfǎ, yǐ zēngjiā ojas hé shànliáng xíngtài quèlì tóunǎo. Liǎojiě gāi tǐshì hé hūxī fǎ yǒu yòufā fàngsōng hé pínghéng majja dhatu de quánlì. Tǎolùn de qítā jǐngdiǎn bāokuò snehana,svedhana, yújiā mǎ mǎ chikitsa, zhòuyǔ hé míngxiǎng. Zhè zhǒng zuòfǎ de fǎnyìng jīběn shàng shì fàngsōng hé yìshí de shēncéng zhuàngtài.
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