What do you guys do when feeling depressed?
Hi guys, I am hyunwook from Korea.
I just want to know what you guys do when feeling depressed.
These days I don't know why, but for some reason I feel very down. I guess it is because the weather is changing here in Korea? It kind of makes me ill. In addition, as mid-term period is coming I feel quite stressed haha.

How do you guys get rid of stress!?

Question

What do you guys do when feeling depressed?
Hi guys, I am hyunwook from Korea.
I just want to know what you guys do when feeling depressed.
These days I don't know why, but for some reason I feel very down. I guess it is because the weather is changing here in Korea? It kind of makes me ill. In addition, as mid-term period is coming I feel quite stressed haha.

How do you guys get rid of stress!?

Answer

eat, sleep, listen to music and read a book.

Answer

Go outside.  Go for a walk in a park.  Play a sport with a friend, like tennis or ping pong.  Don't play computer games.  Physical activity relieves stress.

Answer

Do things that makes you happy listen to soothing music exercise laugh dance hangout with frends etc keep smiling 😀

Answers · 6

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