锻炼身体的动作？
中国有锻炼身体的动作叫瑜伽，yangwoqizuo，手。。什么的。
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Answers · 4
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我加一点，瑜伽不是锻炼身体的动作，瑜伽是健身运动。可以说“中国有锻炼身体的运动叫瑜伽。”
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瑜伽，仰卧起坐，俯卧撑，引体向上，深蹲，平板支撑……
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仰卧起坐，俯卧撑（fuwocheng），劈叉（picha），很多啦。
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仰卧起坐？
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