Can anyone tell me which is the best cardio workout to lose weight? Send it with a link from utube
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Answers · 3
1
It's definitely HIIT ( High-intensity interval training ). There are a lot of ways to do that on internet but I always prefer running :)
0
insanity cardio the best ever u will never regret
0
https://www.youtube.com/watch?v=X1TuhAn6C-g
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