I should get up at 6:00in the morning,but now i can't for asleep,what should i do?
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Answers · 5
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I should get up at 6 o'clock in the morning but I can't fall asleep. What should I do?
You could drink a glass of milk or a relaxation tea!
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listen energetic musics and do strecthing movements :)
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Sometimes it helps if you make 15 squats (if you're not very sporty person, otherwise do more). You'll become a little bit tired and want to fall into your bed :)
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