Hey Can anyone correct Thanks
Yesterday, I've read the book ‘ How to reduce stress . In that book author wrote how he get the inspiration to write that book. In the being he told that he also suffered a lot due the stress in the life. After a long he found the way to cope with that and how to overcome with stress in their life. In his book he has wrote about his experience. If you really want to get rid of this problem , we have take certain steps. First of we have to find the root of the problem. There might be lot of reason which can cause stress in life, for instance – work load, family dispute, financial, relationship with wife. In his book he told many ways. Which help us for reduce stress in our life for example meditation, massage, acupuncture, thi chi etc. we can able do meditation anywhere we get time.

Question

Hey Can anyone correct Thanks
Yesterday, I've read the book ‘ How to reduce stress . In that book author wrote how he get the inspiration to write that book.  In the being he told that he also suffered a lot due the stress in the life.  After a long he found the way to cope with that and how to overcome with stress in their life. In his book he has wrote about his experience.  If you really want to get rid of this problem , we  have take certain steps.  First of we have to find the root of the problem.  There might be lot of reason which can cause stress in life, for instance – work load, family dispute, financial, relationship with wife. In his book he told many ways. Which help us for reduce stress in our life for example meditation, massage, acupuncture, thi chi etc. we can able do meditation anywhere we get time.

Answer

Yesterday, I read A book CALLED  How to Reduce Stress . In THIS book , THE author wrote  ABOUT how he GOT the inspiration to write that TEXT. In the BEGINNING he SAID that he suffered a lot, due TO  the stress in HIS life. After a long  TIME, he found the way to cope with IT and  THAT'S WHY HE WROTE ABOUT HOW to overcome stress in  life. In his book he has WRITTEN about his experiences.
 If WE really want to get rid of this problem , we have take certain steps. First of ALL, we have to DO IS find the root of the problem. There might be lot of reasons which  cause stress in life, for instance – work loads, family disputes, financial PROBLEMS ,  OR relationship  PROBLEMS with YOUR  SPOUSE. 
In his book, THE WRITER DESCRIBED many ways TO help us reduce stress in our life. For example, SOME WERE: meditation, massage, acupuncture, TAI chi AND SO ON. We can  do meditation anywhere  IF we MAKE time.

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