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Please tell me in English proverb with meaning after a hearty lunch you're supposed(necessary,need) to sleep

Answers · 3

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"After dinner sleep a while, after supper walk a mile". It means that after a big lunch it is best to sleep, but after a light supper it is best to exercise. It is health advice. После обеда поспи немного, после ужина с милю пройдись. You may find this useful for translations: http://www.native-english.ru/proverbs/6

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