please explain that why laugh is good?
please explain that why laugh is good?
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Answers · 6
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really very curious question!!
Laughing is great exercise for your lungs due to it helps the lungs into oxygen, and then exhale. it increase oxygen into the blood which travels throughout the body which flows healthy oxygen rich blood to all of our organs, and cells.
it just makes you feel so darn good. If you were upset about something, and someone makes you laugh, you will forget for a moment what you were upset about.
you can get many benefits from laughing like--
Improves your breathing
Helps lower your blood pressure
Helps you digest your food
Improves your breathing
Reduces Stress
Releases endorphins
Reduces depression
Internal exercise (the belly)
Relaxes your shoulders
Makes you feel good
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And you don't worry!
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When you have a good mood, you're not sick! And your immunity is huge!
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