ok my friend Im going to help you. download the Itunes on your computer and on search on education and type esl and you will get many options, so whats you are going to do is download podcasts thats are recording lesson of esl on mp3 and whats you are going to do is listening and that way you will improve your skills on english, let me know if you get it and if this answer help you. santiago

maybe you can check out : http://www.italki.com/resources/1/learn_english_in_english.htm