Hi.These sites will help you learn English. You can learn English using Chinese at Italki at http://www.italki.com/knowledge/learn-English-Chinese.htm Here are the Italki English teachers who speak Chinese Mandarin http://www.italki.com/teachers/1-3-English-Chinese0-999999-0-0-1.htm Here is a friendly italki teacher who is a native English speaker for you http://www.italki.com/T008169345.htm Here are the Italki English/ Chinese speakers. Email some of them and invite them to be your friend or language partner. Then set up a time to chat on MSN or SKYPE. Remember the time differences between countries, If there is a green light next to a person's name, it means that they are on line. Good luck! Click on here: http://www.italki.com/partners/1-Chinese-English200-0--0-0.htm There is a free online talking dictionary of English pronunciation. Just click over the pink words to hear them spoken at www.howjsay.com/index.php?word.

I think the best thing you can do for your English is to learn it

Do not worry about your fear. You may try something and have fear about it. It might be embarrassing and uncomfortable for you- but the next time might be less embarrassing for you. You may even get comfortable if you do it multiple times. Wouldn't that be helpful? Just give it a try.