what should you do if you are not happy?
Do you think reading books alone is a good way to make yourself calm down, even can make youself forget something

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I like to go for walk or write down my thoughts. If something is really weighing on your mind try chatting with a trusted friend about it. Get your feelings out and focus on doing things that are rewarding and fun.

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Keep your self active  and look for positive people and find people that love life

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A good romance always seems to perk me up. ^_^

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i like to go to sleep when i'm not happy

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you can watch "The pursuit of happiness" of will smith (a true story) ))

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