When I'm sad I take a nice comforting bath while listening to calm music. Then I put all my emotions in a canvas. Painting and dancing help me to overcome sadness. If all that doesn't work I call my friends and we go out and do silly things. Life has its ups and downs and we should be able to laugh even when we are sad. There's always something or someone to be happy about :)

Put on some music or go out with friends.

when i am sad,i would like to be alone.

i listen music

I go sleep.Then i wake up full of energy! :D