Have you ever seen the advertisement of Mountain Dew? Remember the slogan-"There's victory beyond fear." Roosevelt said-"Fear itself is fear. There's terror in fear of death; peace in death." So, fear is a mental state and the best way to cope with it is to do what makes you afraid. I do; do you?

I talk myself through my fears and tell myself that "I can do it".

Fear tries to make us look at all of our problems at once: those from yesterday, today, and tomorrow. To be courageous, I only focus on today. Why? Because it’s the only thing we have any control over.

i face it

bt most important.when u r afraid of sumthng.u start hating it indirectly.