what do you know about the relation between exercise and health?
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Answers · 3
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Is this a joke question?
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Some people can exercise and not eat the right things, but they are not healthy.
Some people can eat the right things and not exercise, but they are not healthy.
You need both to be healthy.
Exercise is not just to lose weight. It is to keep your body active so you are not a "couch potato". (A "couch potato" is someone who sits all day and does nothing productive.)
(This answer was supposed to go in "Answer this question" instead of "comment". :)
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Some people can exercise and not eat the right things, but they are not healthy.
Some people can eat the right things and not exercise, but they are not healthy.
You need both to be healthy.
Exercise is not just to lose weight. It is to keep your body active so you are not a "couch potato". (A "couch potato" is someone who sits all day and does nothing productive.)
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