我的建议是： 1.每天都跟读磁带30分钟以上，有时间就多一些吧！ 3.多写，让自己记得更牢 2.交到外国朋友，多跟他们交流 有时候自己本来记得的单词或语法，一段时间没用，就会忘记

i think nagejiahuo is talking in a kidding way. but what he said, i think , is the truth. To read/ listen little everyday may not give enough stimulation to our brains and so does little good to the aquisiton of a foreign language. we use a limited vocabulary repeadedly, and there is no practical language environment for us to use and enlarge our vocabulary, thus we cannot advance fast. I think this is the right reason why chinese children could not make rapid progress in english. Under the disadvantageous conditions we have make our way to push our way. The simple and practical way is read extensively, speak extensively (you mey speak to you self if you have no suitable partners), listen extensively, write regulaly. you need good readings by which we can advance step by step ( constant looking up new words may be dispressing), though we really need good dictionaries as well. I'd like to recommend 床头灯英语学习读本 the series of BED TIME READING , they are beautiful themes in fine english. it is easy to buy them on the net or in your local bookstores. I have a few of them in electronic version (but i think paper version would be much better). [[[[ as you are such a lovely and pretty girl, i'd like to send you one of them right now. my email: [email protected] , ]]]] the english-chinese bilingual reading ( say, fiction) is also a good choice. When you are reading , you do not have to look up new words every now and then . just refer to the chinese when you do not seive the words. and you should not worry about your forgetting what you've read because oblivion is unvoidable. the way to remember is repetition and it is also inevitable. you may reread what you've read before and you'll find you may obtain more than reading a new book. ............................................

Maybe your brain can push out little drops of English. Try a flood of English. Three days in a row of 14-16 hours per day reading and listening to English.