why i cant fall sleep
i closed my computer at 10 pm and went to bed. however i opened my computer at 11pm. cos i cant fall sleep. now is 1 am and i still cant fall sleep..and i am so sad about thatthanks, guy . finally i fell sleep at 2 am. and i am gonna take a nap.lol.
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Answers · 4
1
Once in a while it happens to almost all of us;
is there any interesting reading you can do ?
Some Ken Follett's spies story ?
I face this problem quite often, and twice a month I take 1/4
of a sleeping pill; this helps me, but only if I know I could
sleep at least 8 hours, otherwise I might be sleepy at work.
Good night!
0
Too much on your mind. I have never tried a sleeping pill but I trust Andrew. I am up because I worry about work. I can't stop plotting each step. I think Andrew's advice of a quarter pill makes good sense. We need sleep but not too much.
0
NO NEED TO CLOSE COMPUTER JUST CLOSE YOUR MIND AND DONT THINK MUCH
THEN YOU WELL SLEEP EASLY
AND HAVE BEAUTIFUL DREAM :D
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