u can eat chocolate, read more. When u try to memorize smth, u should associate it with smth u know very well. I even heard that gums help our memory. Chewing gum gives oxygen to our brain and it begins to work faster and more effective.

All the above and eat memory improving food and brain booster such omega 3s ,fruits and vegetables ,exercise because it increases oxygen to your brain,do fun activities and sleep well. Good night ;)

Here is a site that has some good tips: http://www.helpguide.org/life/improving_memory.htm At the bottom of the page are some very good specific tips. One thing that everybody says is that exercising your memory in any area will improve it for all others. As far as individual words, I stick notes to the wall to remind me, especially for words I'm having a hard time with.

By solving crosswords.