I think you should avoid... Being alone too much of the time Negative people who only point out how bad their lives are Alcohol, caffeine, drugs, medications, etc. that allow you to hide your sad feelings Inactivity, like watching too much TV and sitting around mindlessly surfing the internet (It's too easy to do that even when you aren't feeling low!) Bad world news about war, disasters, diseases, crime And you SHOULD See a professional if you feel low for a long time and you can't function at work or school Exercise and eat healthy food Do activities you like (going to movies, concerts, etc.)

physical exercise! it always works! and you may kick ur boss' ass )) or kill ur mother-in-law )))

Be optimistic and work for life. Not all good things happens to everyone thats for a fact. And everyone feel low in life even the richest people in the world so move on your not alone....

commit suicide

life is like a wheel, sometimes you're on the top and sometimes on the low side. . God never give a test to human beyond human capabilities. . what for if you have a lot of money but you have diabetical problem or family problem, you cant enjoy delicious food with your money right? grateful to the God for everything that God give to you