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how can i adjust myself?.i'm suffering. i always think more than others. becanse it bring me much bad feelings.i also decided to overcome it many times .but failed. how can i adjust myself ?please assist me .

Answers · 4

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the trick is "always live yourself".
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Hi... I hope it is not too serious...
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try to mix with others and Give your mind a little bit of comfort
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just be yourself! do not pipe other!OK

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