Hi! First, learn Vocabulary. Find those topics you are interested in, and make your own list and check them in http://www.wordreference.com/es/ Then, start with easy dialogues. You can use those basic English dialogues and try to translate in Spanish, you can paste your translations in your italki notebook and native Spanish speakers are going to check them. . I'll help you, just send me italki pms. Use this site to start with pronunciation: http://www.uiowa.edu/~acadtech/phonetics/spanish/frameset.html Good Luck and... Be Patient! =)

There are many sources, you should first add some friends here who speak Spanish and want to learn some English. Many websites have short tutorials with the basics and YouTube is great source to find Spanish videos. Anything like that, CD's, books, etc, are good in order to get the basics. Listen to some Spanish songs, watch some Spanish movies with Spanish subtitles... And make a lot of Spanish friends and friends who speak the language and can help you (I'm sure you'll know some in Jamaica). Finally, if none of that works, get a Spanish gf/bf or move to a Spanish speaking place, that'll do it ;)