I started by watching the same movie several times. First English audio and my born language in subtitles. When I knew most of the movie after watching it a few times, I changed subtitles to English too... after some time, it was easier to hear it, understand it, writte it and speak it... trying makes perfect.

Start with some easy movies, I recomend Disney movies even if you are a grown up, because sentences are not as complicated as another type of movies.

I hope this helps you :)

If you need any help contact me!

Figure out your weakness and take it from there. In general to improve your speaking you must practice, practice all the time on your own, with a friend, a teacher. Watch/listen to content in the English language. If you'd like to take English lessons, feel free to check out my profile

if you become my friend we can help each other

I would recommend trying to at least speak it every day, it doesn't have to be for very long maybe just 30 minutes.

You should practice as much as you can, you can talk, watch tv shows, listen to music, things like that will help you