Could you please help me to correct it? And if you are a native speaker , could you read it ?
I really want to be your friend. I like playing tennis and swimming in my spare time. When it comes to learn English, I believe the most important tips when learning one thing is to spend enough time and concentrate on it. Malcolm Gladwell came up with The law of 10000 hours. Which means at least 10000 hours is needed to establish expertise in any area.

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The law of 10000 hours is a pop psychology theory which states that it takes 10,000 hours of deliberate practice to become world class in any field. It's a good  theory, though it has been scientifically proven to be false.

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I really want to be your friend. I like to play tennis and swim in my spare time. When it comes to learning English, I believe the most important tips are spend enough time and concentrate. Malcolm Gladwell came up with the law of 10,000 hours which means that at least 10,000 hours are needed to establish expertise in any area.

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