Regrets How can we make ourselves not regretful? I'm a person who always regrets after it's over. I don't know, everyone might be like this. For example, when I was in the situation where there are a lot of opportunities I always regret that I should have engaged in there more. I know that there might be a reason why I didn't participate in that much. But after times went by, I used to realize that that reason was not so important and I could have done something more. What attitude or mindset should we have not to regret about things? What should we do if we want to get the chance while we're not realizing they're the opportunities? Meditation, reflection, or some time of being alone away from every other connections like phone, computer, other people? I just wrote down what I think about these days. I'll be so thankful if anyone correct this. Thank you :)