I want to quit smoking. What should I do?
You should gradually decrease quantity of cigarettes which you smoke a day. You should understand how much damage smoking deals to your health. That understanding can help you do smoking desire weaker. You should avoid thoughts about smoking and smokers. You can try to substitute habbit of smoking for something else, for example, for eating lollypop or chewing gum.
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I want to quit smoking. What should I do?
You should gradually decrease the quantity of cigarettes which you smoke a per day. You should also understand how much damage smoking deals causes to your health. That This understanding can help you the smoking desire to do weaker (better: diminish the desire to keep smoking) . You should avoid thoughts about smoking and smokers (better: your friends who smoke or people you know who smoke). You can try to substitute habbit the habit of smoking for something else, for example, for eating lollypops or chewing gum.0
You should love yourself
You should love your life
You should have a goal
In order to take care of your health because you are just destroying it
Everybody deserves to have a healthy life
Try to practise sports
Good luck for all the smokers
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