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Japan flagHitomi Shintaku
Bad habit I cannot stop using my phone at night, until I sleep. I know it is a bad habit. Looking at a screen in the dark is bad for my eyes and it might disturb my sweet sleep. My alarm is by phone, so I always put it my bed side and then I tend to use it against my resolution....

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I cannot stop using my phone at night until I fall sleep.
I know it is a bad habit.
Looking at a screen in the dark is bad for my eyes and it might disturb my sweet sleep.
My phone works as my wakeup alarm, so I always put it at my bed side. I tend to use my phone at night against my resolve...


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I cannot stop using my phone at night until I fall sleep. I know it is a bad habit. Looking at a screen in the dark is bad for my eyes and it might disturb (prevents me from getting my) my sweet sleep. My alarm is by the phone so I always put it my (on my) bed side (table) and then I tend to use it against my resolution....( a bit unclear as what you mean)

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