Gratitude If we look at the throng of people living around us, we found a person who is living quite happy and satisfied life although he is facing a lot of misery and difficulties in their life. If we deep dive behind his satisfaction and happiness we will witness the habit of gratitude. In this world, every one of us faces problems. Facing problems and difficulties while remaining calm and peaceful is not easy. But if we have a habit of gratitude, facing obstacles of life become a bit easy. When I say gratitude, I never mean saying "Alhamdu Lilah" all the time. Actually, gratitude is an attitude, if someone has that attitude, he focuses on the positive aspects of life instead of negative ones. We can build the habit of gratitude by practising it every day. For that purpose, you need a buddy or accountability partner. If you are married your life partner is the best choice for that. Now create a WhatsApp group and every day before going to bed you need to post a single line of gratitude. Just think for a minute about your life and you will find hundreds and a thousand reasons you should be grateful for. Just choose one reason and post a gratitude sentence about. Do it every day and soon gratitude will be your second nature.