Reconnect our two brains Recent studies have proven the existence of “neurons” in the intestines (cf, source : https://www.scientificamerican.com/article/gut-second-brain/). How then do we have to think? Basically, we need to develop our intuition and let our two brains communicate freely thank to different practices. We have to reconnect the brain to the gut by embracing philosophies that had long time ago found this discovery. In the Western countries, we mainly think that our conscious and subconscious mind is located in the brain while in the East part of religious tradition were focused on achieving a higher level of consciousness by combining body and mind activities. A great way to do so is meditation which allows people to listen to their intimate thank to a communication namely of their visceral system. Our belly is dedicated to the collection of the information coming from the rest of the body. Our gut operates somehow as an independent organ when it comes to information processing. How it transmits some signals that need to be analyzed by the brain which cannot always make sense of it because this information hasn’t been processed by reason but emotions. Through our emotions our gut communicates even if sometimes these emotions could lead to mistakes as it is still the case with our brain. Because our visceral system works as an independent brain, it is essential to encourage the practice which enable to listen to it like any body, respirational or meditative activities.