#moreфон2018. day 9 cigarette. I have a long story with a smoking. I have been smoking for 12 years. I have tried to stop smoking many times. I tried many difference system: method of streight of spirit, betting and etc. 8 years ago my wife gave me a gift: Allen Carr`s book. I had read this book and stop smoking easily. But I was stupid, so I was not smoking only for 1 month. And It started again. Two months ago I was a hospital. I could not go for 3 days. I had read that book again...and I was happy again. But again only for 1 month. But I really don`t want smoking. So today I am going to smoke my last cigarette.