I'm an article writer and decided to start practicing to write articles in English^^ check me please Day 10 - Tools for habit formation (apps/planners, etc.) Keep on track with your goals. It will help you not to forget how long you're making good progress. Visualizing your progress also has a positive impact on your motivation. The motivation that you need to force yourself daily, for example, to do exercises. The motivation that will help you to become better. The motivation that will make your life easier. Also, you can get a regular paper notebook and write down your progress there. Or even with just a piece of paper. Draw a table - a tracker of good habits, where the row will correspond to the habit, and the columns - to the days. And every day you will put a tick or a cross when doing exercises. If you're not a fan of handwriting, download the Evernote app. Universal tool for storing and organizing everything that is important to remember. You can keep a personal diary with Evernote, writing there your thoughts and impressions (or dictating them), attaching photos and drawings. And you can use it as an organizer, making lists of goals and monitoring their implementation with the help of reminders. The program automatically synchronizes your notes with the storage in the "cloud", so you can access your records from any device connected to the Internet. And of course the best tool is the Hello Habit application - choose habits from those presented or create your own, write notes about the past day and progress in shaping habits, mark the amount of fulfillment, encourage friends, share your experience in the comments, read expert tips, find and subscribe to like-minded people, etc.