My Diary 8/25
I took blood check last week. Then I went to the doctor and I got bad result today. The doctor said " you need to take medicines for your helth. You have high cholesterol and anemia. Take care to meals and work out regularly. " But I don't like sports. At least I take medicines obey the doctor.
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Corrections · 5
1
My Diary 8/25
I had a blood test last week. Today, I went to the doctor and I got bad results. The doctor said, "You need to take medicine for your health. You have high cholesterol and anemia. Be mindful of what you eat and work out regularly." Unfortunately, I don't like sports. At least I am taking medicine to obey the doctor.0
Thanks for your comen. I will do some sports soon.
0
My Diary 8/25
I took a blood check test last week. Then I went to the doctor and I got a bad result today. The doctor said " you need to take medicines for your health. You have high cholesterol and anemia. Take care to eat meals and work out regularly. " But I don't like sports. At least I take the medicines to obey the doctor.Maybe you can start by doing walks or small hikes?
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I have started to do exercises for a year. And believe me I didn't use to do any kind of sports before. I was smoking and taking drugs. Now I am a better person.
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