I have heard a podcast on internet today. It talks about that people really possibly die from a broken-hearted.
But there were a little bit nuanced situation on it. For most of us when we suffer from breaking hearts, we will be fine in the end. Even though we muddle our way trough it, we will mend our broken-hearted eventually.
However the physical effects still happen. I fact, A big emotional stress will also press your body and lead to several diseases.
For some people, suppose they can not get recovery, would tend to die.
When I was in senior high school, I had ended a relationship and that was my first time to face a feeling of breaking hearts. But I was too young to deal with it. I ate lots of food one minute and ate nothing next minute, and hurting the health as a result.
As I got older, when I had recalled that experience, I suddenly realized that the sadness in the past has become a memory which won’t hurt anyone anymore.
After this life classes, I have found that to deal with own emotions is a big challenge for teenagers but no one teachs them.
So compare with learning knowledge, learning to response own emotions is also important for us.

