Why choose life?
Sometimes emotions are quite a big thing to handle. I have just remembered now the following quote: ``focus on the things which will be important from now until 10 years on and things that only depend on you´´. I personally agree with this however it turns up difficult to always have the control of my thoughts in order to keep moving on. Sometimes it happens that other past experiences which don´t depend on me anymore come to my mind and influence and touch my feelings for a while. I believe to get over this first I really need to accept what happened, then to try to avoid as much as possible any connection and thought that can bring me to this experience again and finally to focus on the activities, hobbies or projects I am motivated with and I am currently doing to keep progressing and improving in order to be more valuable person in the future. In conclusion this is a way to say choose life.
Tell me what is your opinion too if you want
Hugs!
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Why Choose Life? [In the main title always capitalize the first, last, and all important words.]
Sometimes emotions are quite a big thing to handle. I have just remembered now the following quote: "Focus on the things which will be important from now until 10 years on and things that only depend on you". I personally agree with this, however it turns up difficult to always have the control of my thoughts in order to keep moving on. Sometimes it happens that other past experiences which don´t depend on me anymore come to my mind and influence and touch my feelings for a while. I believe to get over this that first I really need to accept what happened, then try to avoid as much as possible any connection and thought that can bring me to this experience again and finally to focus on the activities, hobbies or projects I am motivated with and I am currently doing to keep progressing and improving in order to be a more valuable person in the future. In conclusion this is a way to say: choose life.Tell me what your opinion is too, if you want.
Hugs!
[I have found meditation is a great help to control emotions. However, for me it has taken thousands of hours of meditation to get there. But for many other people I know it has taken far less time.]
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This should be posted in the Discussion forum
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