walking I go walking about 45mins a day for exercise. When I was young, it was easy to reduce my weight but now is difficult. [emoji] 1日に45分くらい運動のためにウォーキングをします。若い頃は簡単に体重が落とせたが今はなかなか落ちない[emoji]

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Yasuyuki Arai

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walking

I go walking about 45mins a day for exercise. When I was young, it was easy to lose weight, but now it is difficult. [emoji]

1日に45分くらい運動のためにウォーキングをします。若い頃は簡単に体重が落とせたが今はなかなか落ちない[emoji]

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