Walking benefits
Theese last days i've been writing about my daily life but i find it quite boring. From today I will write about any new I read on the internet. I have opened the CNN news website and i found an article about the walking benefits. I haven't chosen nothing related to the lastests new beacuse i still haven't enough level to understand and write about.
The article speaks about the point of view of various specialist about if is walking daily enough to get life-saving benefits . Most of the people know that making exercise lengthens life , but con walking be considered as exersercise?
Maybe it isn't the perfect exercise, but it's still better than lead a sedentary life. Today's life style doesn't let us too much time to practice exercise, but there are ways to force you to at least walk a bit. For example, instead of taking the elevator you can go upstairs. One time i read in a book the idea of at least walk daily 10k steps. It isn't too much exercise but is a little goal to force yourself to start exercising.
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Corrections · 4
1
Corrections: Part 2
Maybe it isn't the perfect exercise, but it's still better than leading a sedentary life. Today's lifestyle doesn't let give {or: afford, enable, permit} us too much time to practice exercise, but there are ways to force you to at least walk a bit. For example, instead of taking the elevator, you can go take the stairs. Once, I read in a book the idea of walking at least 10K steps daily. It isn't too much of an exercise, but it is a little goal to force yourself to start exercising.
1
Corrections: Part 1
The Benefits of Walking benefits {Otherwise, it implies that benefits have legs and can walk}
These past few days, I've been writing about my daily life but I find it quite boring. From today, I will write about any news item I read on the internet. I have opened went to the CNN news website and i found an article about the walking benefits of walking. I haven't chosen anything related to the latest news because I still haven't {or: don't have} a high enough level to understand and write about them.
The article speaks about from the point of view of various specialists about if is whether or not walking daily is enough to get life-saving benefits. Most of the people know that making exercising lengthens prolongs life , but can walking be considered as exercise?
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