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What do you think about nutrition? I know about nutrition a little because I have to instract athletes them as a sports trainer. For example, foods they should eat before games and after training. I know it's important for me as well to take in them to maintain my health but I don't practice it. I live by myself now and I'm not good at cooking. So I eat only meats and I rarely eat fishes nor vegitables a lot. I know I have to eat them more than now but most of them are expensive for me. Living alone for a man has a big problem that many men are mot good at making dishes and don't be careful their nutrition. However, I think that sports trainers need to be careful their health and nutrition because they must not be a bad condition and if they always eat cup nudles, no one can say to their clients to take in good nutrition. Athletes may notice that "why do I take in good nutrition even my trainer don't do it".I should be a model of athletes in term of everything. So I decide to think about my health from now. Thank you.

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What do you think about nutrition?

I know a little about nutrition a little because I have to instruct athletes them as a sports trainer. For example, I instruct athletes on what foods they should eat before games and after training. I know it's important for me as well to take in them to maintain my health but I don't practice it. I live by myself now and I'm not good at cooking, so I eat only eat meats and I rarely eat fishes n or vegetables a lot. I know I have to eat them more than now but most of them are expensive for me. Living alone for a man is difficult because of the has a big problem that many men face - they are not good at making dishes and they aren't be careful with their nutrition. However, I think that sports trainers need to be careful with their health and nutrition because they cannot be in bad condition.  If they're always eating cup noodles, they cannot say to their clients to take in good nutrition. The athletes may notice that and think, "why do I have to take in good nutrition if even my trainer doesn't do it, too."  I should be a role model for athletes in every aspect.  So I have decided to think about my health from now. Thank you.

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