How happiness and laziness influences on our health Nowadays it is very important to stay healthy. People begin to take care of themselves. They keep fit, eat healthy food, avoid some bad habits. Sometimes they do it against their will. Is it beneficial for them in this case? If a person doesn't like his diet and morning exercises, he becomes unhappy. He can't fully be healthy and I can explain why. Reserchers have discovered that happy people have stronger ummune system, they have better protection against heart attacks. Happy people also deal better with pain. Their life expectancy is longer, too. As you see, happiness influence a lot on our health. I want to add one more interesing thing to think about. Are you a lazy person? If the answer is yes, take my congratulations.There is a book called The Joy of Laziness. It says that there are 3 keys to long life: to play less sport, to reduce stress, and to eat less food. The main idea of the book is that we have a limited amount of energy. People, who use up their energy quickly, live for a shorter time than those who converse energy. That is why it is benificial to be lazy. A lazy person is a happy person. But everything shoul be in a measure. Light exercises are healthy and they won't make your unhappy. In conclusion I want to say that it is your choice which way to choose. But I am absolutely sure that it is important to be happy. Our mood plays a huge role in our everyday life. So just be a happy pesron and everything will be okey!