Lose weight This month I start my lose wight plan,why?? Because when I was in last company,always ate lunch and dinner not on time,and accomulated more stress,so I have to eat more and more food to reduce stress. Owing to this cause,my weight increase about 5-7 kilograms><.... My friends always tell me：you look fat~I think you don't keep your body~~ I think they're right.And I want to be pretty and gentle,so I excute my plan. First,control calorie.I excute weight-losing diet.Second,I walk fast in gym,the distance is 4800 meters three times a week.Third, I drink 1500-2000 c.c water everyday.I think it's healthy to lose weight.I hope I can reduce 10 kilo grams within three months. Come on~~I can do it !!!!!