Avoiding to turn stress into distress in English learning.
What's your goals in English learning? Have you ever not reached your goals in English learning? How did you overcome hard periods in English learning? If you take English learning seriously, and you must have faced many challenges. On the other words, you felt stress often in your learning process. Remember, don't let those stress to become distress any time. If you regard stress as norm, then stress will facilitate your performance, otherwise, the stress will become your distress. There are some basic disciples to follow:
1. Focus on what you have to do instead of what you must achieve. And believe you will achieve your goals over time.
2. Using your new skills in your realities step by step.
3. Follow a guide in a specific period.
What are your suggestions else?
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Avoiding to turn stress into distress in English learning.
What are your goals in English learning? Have you ever not achieved your goals in English learning? How did you overcome hard periods in English learning? If you take English learning seriously, you must have faced many challenges. In other words, you often felt stress whilst learning. Remember, don't ever let that stress become distressing. If you regard stress as normal, then stress will facilitate your performance, otherwise, the stress will become your distress. There are some basic guidelines to follow:1. Focus on what you have to do instead of what you must achieve, and believe you will achieve your goals over time.
2. Use your new skills (in your realities - ?) step by step.
3. Follow a guide in a specific period (?).
Do you have any more suggestions?
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