I have to lost 25 kilograms
I think that purposes of New year are s*** I can have purposes no matter if is or not the beginning of the year. However this year I want that It is a good one. I want to lose at least 15 kilograms I am 19 years old weigh 105 and I am 1.80 meters. I think I can do it. I had many fear about lose weigh because I saw in Internet people who lost weigh and their skin looks so bad the good thing here is that I have no excess of weigh I think my skin is not going to be a big problem.
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Hi friend!
I'm personal trainer. You're very young and probably your skin will come to "normal" without flaccidity. You can eat protein and drink a lot of water to help your skin to be hidrate and get some tonus. Consider practice some exercise 4-5 times a week to help you losing weight and esculpt your body!
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