Depression Sometimes I struggle with my depression. It's like I'm in a dark tunnel without exit, although there is no tunnel without exit. You may say, "Try to focus on something positive." , "Call and meet your friends!" or " Do some exercises.". Do they work for you? I've tried many times as my friends or counselors recommended but they didn't work for me and made me feel worse. When I really feel depressed I have less energy to stay with somebody else so it's better for me to stay alone until it's gone. I know depression doesn't last forever but it's not easy to cope with. Writing about my negative feelings like this is a good way to let go. I'm gonna make a cup of coffee and have some chocolate cookies now.