To live a long life
There is an island in Japan where you can meet a lot of people aged 100 or even more. Its name is Okinawa. People there lead a regular life. That helps them to stay healthy and happy for a long time.
What do they do?
Nothing magical. They just prefer healthy food to fast food, do a lot of exercises and are always active. They don't give up to work even they're 80. They don't like passivity in their lives. It's interesting that they can't be retired - there isn't the word "retired" in the Okinawan dialect.
And, of course, they don't forget about simple things that can make everyone happy, such as beautiful sunset, dear friends, nature and love. They help Okinawan people not to become stressed during the life and to remain peace of mind.
For me it is a amazing example how quality is transformed to quantity.
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To Live a Long Life
There is an island near Japan where you can meet a lot of people aged 100 or even older. Its name is Okinawa. People there lead_regular lives. That helps them to stay healthy and happy for a long time.What do they do?
Nothing magical. They just prefer healthy food to fast food, do a lot of exercise and are always active. They don't give up_work even after they turn 80. They don't like passivity in their lives. It's interesting that they can't be retired - there isn't a word for "retirement" in the Okinawan dialect.
And, of course, they don't forget about simple things that can make everyone happy, such as beautiful sunset, dear friends, nature and love. Those help Okinawan people not to become stressed during their lifetime and to keep their peace of mind.
For me it is an amazing example of how quality is transformed into quantity. :)
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To live a long life
There is an island in Japan where you can meet a lot of centenarians. Its name is Okinawa. People there lead a regular life. That helps them to stay healthy and happy for a long time.What do they do?
Nothing magical. They just prefer healthy food to fast food, do a lot of exercises and are always active. They don't give up work even if they're 80. They don't like to be passive. It's interesting that they can't be retired - there is no word "retired" in the Okinawan dialect.
And, of course, they don't forget about simple things that can make everyone happy, such as a beautiful sunset, dear friends, nature and love. These relieve Okinawans of stress during their life and give them equanimity.
For me it is an amazing example of how quality is transformed to quantity.
Very well written!
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