A way of relaxing I think that everyone is interested in finding a way of relaxing. We live in a life where we don't have time for ourselves. We are thinking about our future and sometimes we can almost forget about things which we like doing. Later, we start feeling depressed because we can't find time for our hobbies. But if we want to change our mindset we can do it! We have to just listen to our body. It's so many ways of relaxing. We can go to the cinema or stay at home with a good movie. We can go to the swimming pool or go to walk. I think that methods are to depend on people. You have to ask yourself what are you enjoy doing or what don't you like to do and the next to is just dive into your hobbies. I like reading books and going to walking. But I have just noticed that I have to exercise more for my body and mind. I started doing jogging which is a great match for my needs. I also enjoy learning English, so I can talk with people all day. I love swimming and I have to find more time to regularly visit the swimming pool. It's really important to do the initial step. Start doing what you love and not think so much. We just have to withdraw our emotions to do something. In my humble opinion, we should rid of everything what makes us sadness. If we have more problems with ourselves we should visit a counselor. We shouldn't break down with ourselves. If we can find more time then we will expand our happiness. We should get involved our life! And being considerate for others :)