Healthy meal for everyone) Sometimes I eat a couple fried eggs with a ham and a piece of white bred on my breakfast. But sometimes I have got to eat something more healthy such as a vegetables or a cereal. When I was a kid I have preferred some sweets and friuts instead a normal meal, but now I relalize that we are that we eat. I became to cook green salads, broссoli, and boiled rice with stewed meat. I feel good since I’ve got this kind of menu. To refuse eating fried and fat dishes was complicated but I won my wishes to snack some unhealthy pieces. I've missed a lot without chips and fried potatoes the first time. Than i had to have whale of a time choosing what kind of a usefull meal to prepare. However, I can get one slice of a salted fish or drop of a cola, just remember I must stop in time. This diet made me slimmer, goodlooking, and healthier. I fond of a friuts and vegetables as much as possible. I could give one advice for others who want to stop eating waste. Do not do that in one moment! All changes in our life have to be slowly. You need to see what do you eat and what resault could be in the end. Learn, what ingredients the product includs. One the one hand, you know what do you need, but on the other hand, you want to snack some tasty and fatty. You should be the most strong critic to yourself. Nobody tells you stop to buy the bag of chips or the bottle of Coca Cola. Just you must do it for youself.