First Day of Ramadan I thank Allah for being part of this year's Ramadan because many people left this life and didn't have the chance to fast this year ,may Allah mercy them. Our first day has passed gently despite the hot weather where we went to school for the final tests. In Ramadan we have two meals the 'Sahour' which is mid_night 's ' meal before we start fasting and 'Fatour' which is the meal we eat after sunset . We tend to care about these meals and put the best dishes . Dates ,Laban and Lentil soup are the main starters that we break our fasting with ,then we pray and return to have the main course .When we fast we always eats little amount of food so this ia a great chance to customize ourselves on healthy regimes.