Essay Stress and what to do about it Nowadays it is hard to find someone who have never faced stress in their lives. With the rapidly increasing pace of life and ever accumulating responsibilities and concerns stress is quickly becoming one of the most widespread problems of the humankind. The two passages both discuss the topic of stress in our lives but from different perspectives. The first text outlines the troubles experienced by numerous companies worldwide as a result of stress and emotional disorders caused by it. Though this issue is still considered insignificant by many employers, losses suffered because of it are considerable. The text also mentions employers being encouraged to deal with stress more efficiently. The second extract focuses on the importance of talking about your problems when you are stressed. The author emphasizes that there is no shame in seeking help when you need it. Stress is an issue which can be easily distinguished and treated successfully if dealt with in a proper manner. From my point of view, both extracts did an excellent job describing harmful effects of stress as well as the best course of action on dealing with it. However, one point which the writers of the texts seem to have overlooked, is that instead of struggling with a problem it is sometimes easier to eliminate its causes. So probably we should look into our lifestyle instead and analyze what is making it so stressful and what can be done about it. To sum up, it is vitally important to help stressed people but a significantly more effective step could be getting to the root of the problem and try to make our lives less stressful in the first place.