how badly will affect people's heathy if go to bed lately？
Many people tell me there are so many negative effects on your heathy if you go to bed after 11pm. But sometimes ，you have to finish some vital work that results late nights . So everyday i will try my best to do things highly active. In my college ，we have to run on the early morning on weekday except Monday. If you go to the bed so lately ，you would not get up early .And that 's not only can not finish the running task but also make you feel so terrible all day.
that's all .I have got to go to the bed.
good night.
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How Bad Is It for People's Heath to Go to Bed Late?
Many people tell me there are so many negative effects on your heath if you go to bed after 11pm. But sometimes you have to finish some vital work, which results in late nights. So every_day I will try my best to do things very actively. In_college we have to run every morning on weekdays, except Monday. If you go to_bed so late, you will not get up early. And that does not only mean you can not finish the current task, but also makes you feel so terrible all day.That's all .I have got to go to the bed.
Good night. :)
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