Food and mood
There are 39 trillion bacteria in the human body. Scientists have found bacteria which can influence mood. This so-called good bacteria helps reduce anxiety in mice. There is no researches on human which can prove that. But scientists think human mental state is connected to the bacteria in gut. You can find good bacteria in traditional food. They found that homemade fermented food was best. Also they think that mediterranean diet is good to cheer up yourself. But sugary food will make you feel good for about 30 seconds.
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Food and mood
There are 39 trillion bacteria in the human body. Scientists have found bacteria which can influence mood. This so-called good bacteria helps reduce anxiety in mice. There is has been no researches on humans which can prove that. But scientists think humans' mental state is connected to the bacteria in their gut. You can find good bacteria in traditional food. They found that homemade fermented food was best. Also they think that the mediterranean diet is a good way to cheer up yourself up. But sugary food will make you feel good for only about 30 seconds.0
Food and mood
There are 39 trillion bacteria in the human body. Scientists have found bacteria which can influence mood. This so-called good bacteria helps reduce anxiety in mice. There is no research on humans which can prove that. But However, scientists think that a human's mental state is connected to the bacteria in gut. You can find good bacteria in traditional food. They found that homemade fermented food has the most good bacteria. was best. Also They also think that a Mediterranean diet is good to beneficial for maintaining a good mood. cheer up yourself. But Another research discovered that sugary food will make you feel good for about 30 seconds.Hope this helps.
Cheers, Lance
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