Essay on lifestyle. Modern lifestyle can seriously endanger our health. Do you agree? Write about: 1. Food 2. Physical activity 3. Your own idea. The majority of the population thinks that lifestyles we have now are totally unhealthy. The truth, I think, is that lifestyle is a matter of choice,thus every person, can ,in some way, create time in order to make his life healthier. Starting with food, eating junk food is not compulsory, there is surely healthy food available in every place of the world and so people are in front of a choice to make: eating healthy food which often requires long preparation time or eating unhealthy food which is easier to make? Secondly, physical activity which again is a matter of choice. We have to make a choice between being active or being sedentary. Working 8 hours at the computer doesn't mean you are sedentary, you can always find time for get exercise. In conclusion, I think that modern lifestyle means nothing, there are only bad lifestyles and good lifestyles unrelated whit the adjective of modern or ancient. Lifestyle is something that everyone has to choose.